Shadow Work® for
People Who've Tried Everything Else
'The pattern keeps repeating until you actually meet it'
Shadow Work®
What it is, where it comes from, and why it works differently to other approaches.
Group Retreats
Intimate, facilitated Shadow Work® in a luxury retreat setting. Experiential work in a held container
1 to 1 Sessions
Dedicated time to get underneath the patterns that keep showing up in your life.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." Carl Jung
- shadowwork
Shadow work is a structured psychological process for meeting the parts of yourself you've pushed away, the patterns that keep repeating, the anger you learned to suppress, the grief you haven't fully felt.
The power of the group
- retreats
The retreat is a small, residential group experience, usually six to eight people. What makes it different is what becomes possible inside the trust that forms over the weekend. You don't have to do your own centre work to shift. Witnessing someone else's process moves things in you too. You set the pace. No one is pushed.
A personal deep dive
- coaching
Some people want to do this work without a group first. A 1-to-1 session gives you space to go into a specific pattern or wound in depth, at your own pace, with full attention on what's happening for you. Good as a starting point or as ongoing work alongside the retreats.
Sascha Michel
Certified Shadow Work® Group Facilitator and 1to1 Coach
"Shadow work can take you somewhere most approaches don't reach. You decide how far"
"I came to this work because something wasn't moving. I'd spent years doing the work. Personal development, workshop after workshop, yoga, meditation, reading, learning, men's groups, different approaches. Useful, all of it. None of it reaching the thing underneath. Shadow Work® did. That was fourteen years ago. I still do this work myself."
